" We cannot teach people anything; we can only help them discover it within themselves" - Galileo Galilei
Stressbuster
Workshops can be tailored to meet your specific needs.The following are just examples of workshops I can put together for Businesses, Schools, Parent or Social Groups.
Balance & Limit stress – for Parents and Educational Practices
This workshop will give you a greater awareness and insight into your own needs so you have a stronger appreciation and the skills to balance the demands of working and/or parenthood to reduce stress and balance your lifestyle.
Your needs are as important as the child/ren you are supporting, so it’s essential you nurture them to provide a role model that promotes the ability and value of being unique while being a valued member of the community.
Balance & Limit stress – for Parents and Educational Practices
This workshop will give you a greater awareness and insight into your own needs so you have a stronger appreciation and the skills to balance the demands of working and/or parenthood to reduce stress and balance your lifestyle.
Your needs are as important as the child/ren you are supporting, so it’s essential you nurture them to provide a role model that promotes the ability and value of being unique while being a valued member of the community.
- Define family, centre or school values
- Define your role as a teacher or parent – what you want for your children so you can provide a supportive role throughout their development and education.
- Define personal aspirations, prioritising, managing and balancing your energy and time in a way that nurtures and nourishes you, your family or educational practice.
Creating the vision
Leadership & Team Building - Building a Valued Business
This workshop will enable you to lead, manage and build an inspirational team that reflects your business values, embraces and enhances employees valuable skills to create an enriched environment so their unique competencies can be developed and add value to the productivity of your business.
- Clarify your vision so it reflects the purpose of your business
- Create meaningful goals, engage and motivate staff to achieve them
- Establish ways to strategically plan to achieve your business aspirations
Positive Communication
Communication - Understanding and managing behaviour
This workshop will give you an insight into the message behind behaviour so you can learn to respond rather than react, understand, manage and control thoughts and feelings to improve your communication skills.
illustrations by Stefan Stutz: http://www.stefanstutz.de
Don't stand on the sideline - take part in the Game of Life, add value to your feelings, actions and thoughts be the difference - and make a difference to the Universe
This workshop will give you an insight into the message behind behaviour so you can learn to respond rather than react, understand, manage and control thoughts and feelings to improve your communication skills.
- Develop emotional intelligence
- Develop positive mental processes for confidence
- Opening your mind to different perspectives
- Creating boundaries
illustrations by Stefan Stutz: http://www.stefanstutz.de
Don't stand on the sideline - take part in the Game of Life, add value to your feelings, actions and thoughts be the difference - and make a difference to the Universe
